Tag Archives: raw fruits and vegetables

10 Rules to Eat Safely for Life (and What to Remove from Your Kitchen)

If  you want to eat safely then you will enjoy this post written by Mark Hyman, MD Posted in The Body. I include it here because Dr. Hyman is an expert in functional medicine and provides strategies everyone can use … Continue reading

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Anti-Aging Diet Tips

One key to looking and feeling younger is an anti-aging diet. As we grow older, it makes sense that we start making sure that we remain as healthy and as youthful looking as possible.  We really don’t have to settle … Continue reading

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Live Foods: The Key to a Longer and Healthier Life

Eating live foods is the key to living a longer and healthier life because our bodies need vitamins, minerals, and other nutrients. These nutrients should not come from a bottle/pill/potion, but from eating live foods. Live foods such as fruits and … Continue reading

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