Category Archives: Anti-Aging

Home Fitness Videos and Online Workout Programs Benefits

Want a good workout but need to work out at home? Home exercise can be more fun when done with fitness videos and online workout programs. In fact, more people get hooked on buying exercise videos and programs online because … Continue reading

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Anti-Aging Diet Tips

One key to looking and feeling younger is an anti-aging diet. As we grow older, it makes sense that we start making sure that we remain as healthy and as youthful looking as possible.  We really don’t have to settle … Continue reading

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Anti-Aging Skin Care

One of the most interesting topics on skin care is anti-aging skin care. As one gets older, the natural defense of our skin (and in fact of the whole body) weakens. Anti-aging skin care is about protecting your skin from … Continue reading

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Alzheimer’s Disease: What Every Baby Boomer Needs to Know

As Baby Boomers age one of the biggest fears is Alzheimer’s disease. For those who take command of their health there is hope and there are options. In this article I’ll outline the potential threats associated with Alzheimer’s disease as … Continue reading

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Vitamin C: One Of The Best Anti Aging Vitamins

There are a lot of anti aging vitamins available in the market these days but one of the best is Vitamin C. Based on many research studies, Vitamin C is known for keeping you healthy and best of all, it can make you … Continue reading

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Live Longer by Being Positive

Want to add up to 7.5-12 years of quality living to your life? It could be as easy as changing your attitude. Being positive could be the key to a longer and happier life. According to a recent article in … Continue reading

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How Will You Spend the Next 40 Years?

By Phil Faris What would you do if you knew you’d live until 100 years old? It’s not such a far fetched question because with advances in medicine, a greater number of the baby- boomers population is likely to reach … Continue reading

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What is Anti-Aging?

By Phil Faris In their book Stopping the Clock, Doctors Ronald Klatz and Robert Goldman provide insightful and practical definitions of several of the most important anti-aging terms. Understanding these terms will help you embrace the strategies and concepts you’ll … Continue reading

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