Take Command of Your Health
Monthly Archives: August 2011
Eating live foods is the key to living a longer and healthier life because our bodies need vitamins, minerals, and other nutrients. These nutrients should not come from a bottle/pill/potion, but from eating live foods. Live foods such as fruits and … Continue reading
As Baby Boomers age one of the biggest fears is Alzheimer’s disease. For those who take command of their health there is hope and there are options. In this article I’ll outline the potential threats associated with Alzheimer’s disease as … Continue reading
There are a lot of anti aging vitamins available in the market these days but one of the best is Vitamin C. Based on many research studies, Vitamin C is known for keeping you healthy and best of all, it can make you … Continue reading
In today’s world of changing health care you can’t afford to be a passive participant in your own health. You must be pro-active with your doctors and other members of your optimal health team. If you don’t you may not … Continue reading
Want to add up to 7.5-12 years of quality living to your life? It could be as easy as changing your attitude. Being positive could be the key to a longer and happier life. According to a recent article in … Continue reading
Deepak Chopra and friends wrote this great article on foods that are good for your health. It’s from the Huffington Post. Let me know what you think. Weekly Health Tip: What Are So-Called ‘Functional Foods’?